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Yuan Gong (Yuan Qigong) is the practice of Ren Xue. This is a modern qigong system that has a beneficial effect on the body, life energy (qi) and consciousness, and at the same time creates a solid foundation for the development of human spiritual qualities.

It consists of nine sets of exercises (methods). Light, beautiful and harmonious movements have a deep healing and prophylactic effect. With regular practice we achieve a state of calm, inner peace, balance and a sense of well-being. Over time, this condition is gradually transferred to our everyday life: no matter how busy we are, inner harmony dominates and this protects us from fatigue, stress and disease.

Yuan Tze, the creator of Yuan Gong, demonstrated elements of the first two methods of the system

More on the effects of

Yuan Gong

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Group practice classes

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The methods of

Yuan Gong

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How to learn

Yuan Gong?

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Learning aids

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Become a Yuan Gong instructor

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